Every time we step on our mat we are given the opportunity to experience our yoga practice with a Beginner’s Mind (Shoshin)

Shoshin also pronounced (nyuanshin) is a concept in Zen Buddhism meaning Beginner’s Mind. It refers to having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner in that subject would.